​Does Acupuncture Hurt?

Everyone experiences acupuncture differently, but most find it to be extremely calming. Acupuncture is nothing like receiving a shot. The needles are as thin as human hair, resulting in very little discomfort when inserted. Many patients become very relaxed and fall into a restorative sleep during their treatment. 

Yes, when performed by a trained, licensed professional; acupuncture is extremely safe.  All acupuncturists in Massachusetts are required to use individually packaged, sterile, single-use disposable needles so there is virtually no chance of infection. Every licensed acupuncturist has extensive training in anatomy and a course called "Clean Needle Technique". 

Acupuncture improves blood flow throughout the body.  Our blood contains oxygen, hormones and nutrients which aid in healing the affected areas of the body.  Acupuncture calms stress, by quieting the ‘fight or flight’ function of the nervous system and enhancing the parasympathetic system which helps us ‘rest & digest’. The parasympathetic nervous system activation helps with sleep, digestion, anxiety and so much more…. 

No. Chinese Medicine is a medical practice, not a belief system. Acupuncture and herbs work whether you believe in them or not. Animals respond remarkably well to acupuncture without understanding or believing any of it! Of course, having a positive attitude that you will indeed feel better is important to healing in general. 

In Vermont, Acupuncture is a four-year Master of Science program with training in both Western medical sciences (anatomy, chemistry, physiology, biology, pharmacology, etc.) and Chinese Medicine including acupuncture, herbal medicine, Tai Chi, and a variety of other subjects. Most programs require 2500-3000 hours of training at specialized colleges of Oriental Medicine, which are accredited by the State of VT and the national certification organization (NCCAOM).   You must also intern in hospitals and clinics for a year.  To receive your license, MA acupuncturists must pass a rigorous state board exam which includes Western and Eastern diagnostics and pharmacology. They are also required to complete continuing education units every two years to maintain their MA acupuncture license and also every 3 years 60 hours for the NCCAOM. 

Yes. Anyone can benefit from an acupuncture treatment as part of a health maintenance program. In today’s fast-paced society, the effects of environmental stresses and toxins alone tend to build up over time. Acupuncture is an effective way to re-balance the body.  Just as you would go to your general practitioner for a check-up, you can come in for a tune-up to prevent getting sick.